Commence Fitness Personal Training

Commence Fitness Personal Training is a special place that offers the perfect balance of professional and knowledgeable trainers, with the comfort and care that make it a unique experience. All the trainers are highly experienced in pushing you to challenge yourself while being mindful of your body’s limitations. Alexis and Jeff are amazing people who strive to meet the needs of their clients. Jeff also offers massage therapy that can help relieve pain and discomfort. The environment is cozy, with beautiful lights, and Jeff always goes the extra mile for his clients. Josephine also experienced great results from her massage and Jeff has been her health coach and massage therapist for over a year.